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Tune your profile for better results
Age, body metrics, and clear goals help us calculate calories, recommend workouts, and track meaningful progress.
Profile details
Basic information used to personalize your calorie and workout recommendations.
Personal & body metrics
Update your core profile information. These values are used to estimate calorie needs and tailor workout intensity.
Fitness goals
Define what you’re working toward so we can tailor your plans and insights.
Goal settings
Set your primary fitness goal and target pace. You can adjust these anytime as your needs change.
Personalization & reminders
Meal reminders
Set up gentle nudges to log breakfast, lunch, dinner, or snacks.
Workout reminders
Stay on track with your WorkoutPlan schedule using smart reminders.
Data & privacy
Control what we store and how we use your health data.
Recent weight history
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